I think the progression of activities would keep me on my toes. And there are 3 additional levels beyond this one! To start out with, this is perfect for my work schedule.Especially when I work 2-3 days in a row (leaving my house at 6:30am and returning at 8:00pm...only to sleep and repeat the next day)-I need something quick!
I think this will be great motivation-starting out slowly. Maybe I will start today!
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